If you have a few feet to spare in a room, a yoga studio, a meditation space or an entire basement dedicated to exercise, homeowners are seeing the benefits of exercising at home.
Foster home gym does not require expensive gym equipment or machines.
Sometimes, a mat, a music player and a little space at the foot of the bed will do the trick.
For those with little space to spare, team building exercise near a window with a view or placing mirrors on the wall have made a small room feel less cramped.
Other home gyms are equipped with latest equipment, sound systems, soundproof walls, cork flooring, and even a swimming pool and changing area.
Whatever your budget or space requirements, fitness and home gym can be possible.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment